Q HypnoBirthing^®

HypnoBirthing® is a complete antenatal education. My birthing classes are intended to help you have the most natural and stress-free childbirth possible, using easily-learned self hypnosis and breathing techniques.

Course Highlights

• How the mind and emotions affect the body.
• Why labour hurts and why it doesn’t have to.
• Releasing fear, the enemy of labour.
• Preparing your mind and body for birthing.
• Avoiding artificial induction and episiotomy.
• Developing ultimate-depth relaxation.
• Understanding the stages of labour.
• Preparing your birth plan.
• Tapping into Nature’s own relaxant.
• Breathing your baby down to birth.

“I can’t imagine how anyone gives birth without it! HypnoBirthing® kept me feeling calm and in control throughout labour. The contractions were no problem at all.”
Kerry Woodcock, London

For more testimonials and full details, please visit the QHypnoBirthing website.